NEW! Kids Yoga

New! Kids Yoga

Starting January 2026 - in a beautiful and peaceful yoga studio located in Wassenaar

Give your child the gift of a calm, loving and joyful class - while making new friends.

Every Monday

From 16:00 - 16:45

In Warenar, Wassenaar

Lessons in English

Yoga offers multiple benefits for kids:

EMOTIONAL BALANCE

Yoga empowers children to tune into their feelings, developing essential social and emotional skills. It boost self-esteem!

ATTENTION AND CONCENTRATION

Holding a yoga pose activates a part of the brain responsible of redirecting focus, which can improve both physical balance and mental concentration.

REDUCES ANXIETY AND STRESS

Through gentle movements and breath, yoga promotes relaxation and reduces the levels of anxiety and burnout in kids.

Hey! My name is Mariana

I am a certified yoga and mindfulness instructor for children and teens. I have been practicing yoga for over 15 years.

I DEEPLY believe that yoga and meditation help children shine and develop to their full potential, boosting their confidence, focus, and self-esteem.